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Betters Family Recipe Site

Month: June 2018

Quinoa Salad

Ingredients:

  • 1 Cup quinoa, cooked according to package directions
  • 1 chopped red pepper
  • 1/2 cup chopped green onions
  • 2 cans black beans, rinsed
  • 1 1/2 cups frozen corn
  • 1 cup chopped cilantro
  • 3 Tbs. Olive oil
  • 3 Tbs. lemon juice
  • 3 Tbs. Rice vinegar
  • Salt, cumin, and chili powder to taste.

 

Directions:

  1. Prepare quinoa according to the package directions and let cool.
  2. Add the rest of the ingredients
  3. Additional thoughts – grate in some lemon zest before squeezing the lemon, and add a little more of the liquids if it seems too dry.

Shredded Chicken for Tacos (Jared’s Recipe)

Ingredients

Directions

Add the canola oil to a large Dutch oven and heat it over medium-high heat. Add the peppers, onions, and garlic and saute until soft and fragrant, about 5 minutes. Season the vegetables with salt, and pepper, to taste. Add the cumin, coriander, and chili powder and continue to saute for 1 more minute to toast the spices. Stir in the chicken stock, and lime juice and bring to a simmer. Stir in the shredded rotisserie chicken and cilantro and simmer until heated through, about 5 more minutes.  After 20 minutes of simmering, taste for seasoning, and adjust if necessary.

Poultry Brine

  • 1/4 cup kosher salt
  • 2 tablespoons sugar (brown or white)
  • 1 quart water
  • 2 tablespoons Rub Recipe
  • 1 bay leaf
  • 1 garlic clove

 

Up the recipe as necessary to completely cover the meat in a big pot or bucket.  I usually brine it overnight – 12 hours or so

BBQ Rub

This rub works great on pork, chicken and seafood or fish:

  • 1/4 cup Paprika
  • 1/8 cup Fresh Ground Black Pepper
  • 2 tablespoons Garlic Powder
  • 2 tablespoons Onion Powder
  • 1 tablespoon Cayenne Pepper (optional)
  • 1 tablespoon Chipotle Pepper (optional)
  • 2 tablespoons Chili powder
  • 1/4 cup Kosher Salt
  • 1/4 cup Brown Sugar

 

Pat the meat dry with paper towels and season the meat generously with the rub.