Skillet Gnocchi with Chard & White Beans<\/p>\n
http:\/\/www.eatingwell.com\/recipes\/skillet_gnocchi_with_chard_white_beans.html
\n From EatingWell: January\/February 2009<\/p>\n
In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Serve with a mixed green salad with vinaigrette.<\/p>\n
6 servings | Active Time: 30 minutes | Total Time: 30 minutes
\n Ingredients<\/p>\n
* 1 tablespoon plus 1 teaspoon extra-virgin olive oil, divided
\n * 1 16-ounce package shelf-stable gnocchi, (see Tip)
\n * 1 medium yellow onion, thinly sliced
\n * 4 cloves garlic, minced
\n * 1\/2 cup water
\n * 6 cups chopped chard leaves, (about 1 small bunch) or spinach
\n * 1 15-ounce can diced tomatoes with Italian seasonings
\n * 1 15-ounce can white beans, rinsed
\n * 1\/4 teaspoon freshly ground pepper
\n * 1\/2 cup shredded part-skim mozzarella cheese
\n * 1\/4 cup finely shredded Parmesan cheese<\/p>\n
Preparation<\/p>\n
1. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, 5 to 7 minutes. Transfer to a bowl.
\n 2. Add the remaining 1 teaspoon oil and onion to the pan and cook, stirring, over medium heat, for 2 minutes. Stir in garlic and water. Cover and cook until the onion is soft, 4 to 6 minutes. Add chard (or spinach) and cook, stirring, until starting to wilt, 1 to 2 minutes. Stir in tomatoes, beans and pepper and bring to a simmer. Stir in the gnocchi and sprinkle with mozzarella and Parmesan. Cover and cook until the cheese is melted and the sauce is bubbling, about 3 minutes.<\/p>\n
Nutrition<\/p>\n
Per serving : 325 Calories; 7 g Fat; 2 g Sat; 3 g Mono; 8 mg Cholesterol; 55 g Carbohydrates; 14 g Protein; 6 g Fiber; 616 mg Sodium; 360 mg Potassium<\/p>\n
3 Carbohydrate Serving<\/p>\n
Exchanges: 3 starch, 1 vegetable, 1 lean meat, 1 fat<\/p>\n","protected":false},"excerpt":{"rendered":"
Skillet Gnocchi with Chard & White Beans http:\/\/www.eatingwell.com\/recipes\/skillet_gnocchi_with_chard_white_beans.html From EatingWell: January\/February 2009 In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Serve with a mixed green salad with vinaigrette. 6 servings | Active Time: 30 minutes | Total Time: 30 minutes […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-929","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bettersfamilyrecipes.com\/index.php?rest_route=\/wp\/v2\/posts\/929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bettersfamilyrecipes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bettersfamilyrecipes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bettersfamilyrecipes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bettersfamilyrecipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=929"}],"version-history":[{"count":0,"href":"https:\/\/bettersfamilyrecipes.com\/index.php?rest_route=\/wp\/v2\/posts\/929\/revisions"}],"wp:attachment":[{"href":"https:\/\/bettersfamilyrecipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bettersfamilyrecipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bettersfamilyrecipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}